Can You Be Too Healthy?

I was listening to Dr. Garko on the radio the other morning, and his topic was ‘The Over-nourished Cell”.  It was quite interesting to hear someone talking about the research done that you can have too much nutrition in your body and that it can actually cause just as much damage to your health asContinue reading “Can You Be Too Healthy?”

The 2nd Half of Your Life

When does the second half of your life begin?  When you are 50?  When you become an ‘Empty Nester”?  When you retire?   Do you have to wait to be “older” in order for the second half of your life to begin? What do you want to do with the second half of your life?Continue reading “The 2nd Half of Your Life”

My Thoughts About Energy

Here’s a new one – as I am sitting here at my favorite trampoline place, catching my breath after jumping with my boys who are on Spring Break – I ponder:where does all their energy come from?  And so, I go am going back to my science classes – kinetic, sound, potential, thermal, okay, tooContinue reading “My Thoughts About Energy”