paleo – THE FOOD WHISPERER

PALEO APPLE PIE

I thought I would share recipe since everyone is making their 2021 resolutions to eat healthier. I am unsure where I found this recipe and modified it to make it easier for the average person, but it is a way to have your sweets without adding processed sugars and flours to your waistline . R-AppleContinue reading “PALEO APPLE PIE”

To Eat And What To Eat, That Is The Question

Grain free, gluten free, whole grain, Paleo, Keto, lectin free, fermented, non-fermented, low sodium, plant based, dairy free, nut free, allergen free. What am I supposed to eat to keep me healthy???!!! I know, right? There is information overload and so much contradictory information out there. For me, I cannot do Keto eating. As fabulous,Continue reading “To Eat And What To Eat, That Is The Question”