How sweet is too sweet?

Hello.  This thought came to mind while I was preparing a presentation the other day.  Do you remember as a teenager or young adult (or maybe now), ordering your chips and queso, double cheeseburger with curly fries and a diet soft drink, to ‘cancel out the other calories you are ingesting’.  Or maybe also becauseContinue reading “How sweet is too sweet?”

The Detox Topic: Where does it fit into my life?

Cleansing, detoxing, fasting.  They are all words use to define when we are ridding our bodies of unwanted and unneeded toxins.  Clarifying our body to works naturally again.  We clean our homes, our yards, our cars, our offices, but why don’t we think it’s necessary to cleanse our insides?  Seriously. Do you honestly think goingContinue reading “The Detox Topic: Where does it fit into my life?”

On a More Serious Note About Our Food

Good Morning, I have been pondering a few things lately as far as the food we eat and what it does in our bodes, to our bodies, and for our bodies.   See here’s the thing,  I had heard last week on Duke and The Doctor, that in the latest statistics, we as a nationContinue reading “On a More Serious Note About Our Food”

Appetite – Things that Make You Hmmmmm

Appetite is ‘the longing for a preferred food substance and is associated with conditioned reflexes such as salivation and secretion of stomach juices.’,  according to Howard F. Loomis in the book Enzymes The Key to Health Vol. 1 The Fundamentals.  I bet you wonder where I get my inspiration, he is one of them.  HeContinue reading “Appetite – Things that Make You Hmmmmm”