The body is a very complex environment with a variance of acid and alkaline systems to make it function properly. It is natural for us to eat when we are hungry, maybe some chips, a burger . . .after all, we’re on the run. Our doctor might say it’s “normal” for us haveContinue reading “pH Basics”
Bone Density or Where’s the Calcium?.
Last week I had my bone density tested. After all, I am 44, and have a family history on my mother’s side for bone loss. I tested on the low side of good. Now, I am not one to look at the the glass half empty. I am however, one who looks at preventative measures,Continue reading “Bone Density r Where’s the Calcium?”
There are many discussions about probiotics these days. So much, in fact, that even Centrum has a probiotic, too. And if Centrum is on the bandwagon, there must be something to it, right? It’s no longer ‘tree hugger’ material hype that the health food nuts are wackadoo on. If that’s the case, then where doesContinue reading “A Few Words About Probiotics”